Top 34 Strong Articles...

[["[MQNNNNNNNNN#a#","","Strong Health Tips."," Muscle mass is not just for looks. It helps us live. With muscles we are healthier. Bodybuilding and fitness is a way to be healthier.","Strong","Heartburn","heartburn","Meds","meds","Research","research","Updates","s#updates!","Bodybuilding","s#bodybuilding","Coffee","s#coffee","Lifting","s#lifting","Pain","s#pain","Protein","s#protein"," "," "," "," "," "," Written by Mark Strom. \u00A9 2009-2017 stronghealthtips.com. All rights reserved. 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)","url(data:image/png;base64,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