Green tea: periodontal and general health
Green tea is not just helpful for building big, strong bodies and losing fat. It helps with depression and other mental problems. In this way, it helps make mental health stronger, not just your body.Green Tea, Depression
Asthma:Tea may have a negative effect on asthma. This probably is limited in most cases to an extremely heavy exposure to it.Green Tea, Asthma
Scientists know that the catechins in green tea help prevent cancer. But green tea and black tea also help you lose weight. An animal study showed that green tea may help you build muscle mass as well.
Thus:It is clear that green tea, in moderation, is an important part of a bodybuilding diet.