Chest. When I was a boy I wanted to have a large chest. My chest was always small. I did many pushups but those muscles were slow to develop.
I always wondered whether the other boys were doing something I was not. No matter what I did, I could not get those show muscles. But I had a larger build than they did.
I am a bigger dude. It takes longer for my muscles to bulge out the same way. But when they do, it is more impressive overall. And I have more potential for strength.
I kept lifting (mostly dumbbells, and not consistently). Things were slow to progress. But I gradually became serious. I had an illness.
And I decided I was going to change my life. And get those chest muscles. I started squatting. And eating eggs. I ate so many eggs.Squats
I drank so many whey protein shakes. I did pushups still, but focused on doing dips. At first I could not do a single body weight dip. But I progressed to doing them with heavy weights.Dips
It was hard but rewarding. I once almost trapped myself under a barbell doing bench presses at home. I was alone and it was scary, but I managed to get out from under the bar.Barbells
I don't usually shave my chest, but it looks better in pictures. I also don't shave close. I just use a hair trimmer on its shortest blade guard. So I don't itch all over afterwards.
Chest muscles make a man look powerful. One time I went into a police station. And the officer was sizing me up. He was not eating donuts but it looked like he had in the past.
Squats make strong muscles. Dips and squats are compound, not isolated exercises. Eat as many eggs as you can.
beyond all other things,
Cooked, raw, I don't care. Just eat them. If you have diarrhea afterwards eat some vegetables or take a break. I don't want to make you sick.Raw Eggs
I feel good about myself with my nice chest muscles. But it was the process that was most rewarding. Sometimes I feel like I can do anything.How Muscles Feel
It is nice to walk around and be a strong dude. You take up more space. I feel hungry and thirsty most of the time. But I feel good about myself.
So I recommend all guys who want bigger muscles to make an effort to get them.
It takes time,
even if you use steroids. Creatine, whey, and eggs are better.